Contributors

Headshot
Host

Thomas Flanagan

TnR Fitness was founded by Thomas Flanagan, a retired Chief Warrant Officer-2 from a 20-year career in the military. Thomas has personally transformed his life, losing 54 pounds in the last eight months while developing the Vitality Reset Program for TnR Fitness. His journey demonstrates his commitment to achieving and maintaining peak fitness. Some of his certifications include:


NASM Certifications: Fitness Nutrition Specialist, Weight Loss Specialist, Behavior Change Specialist, MMA Conditioning Specialist, Performance Enhancement Specialist


Precision Nutrition: Level 1 Certified


Education: Pursuing Bachelor's degree in Exercise Science at Bryan University

https://tnrfit.com