In this profoundly personal episode of the Train Hard and Recover Smart Podcast, your host, Thomas Flanagan, takes you on a journey of transformation, reflection, and rediscovery.
Thomas shares his remarkable story, beginning with a wake-up call in 2011 when he weighed 250 pounds. By June 2012, he had achieved a breathtaking transformation, shedding 70 pounds to reach a healthier 180 pounds. It was a victory that left him feeling invincible.
However, life had other plans. Injuries, the demands of his growing business, and an array of excuses began to overshadow his path to success. For 11 years, he allowed these barriers to obscure his vision of the life he truly desired—a content, fit, financially comfortable existence where his well-being came first.
Listen as Thomas reflects on how he let injuries, business goals, and the opinions of others lead him astray. Discover how he came to realize that the blueprint for success had always been within him, waiting to be rediscovered.
Thomas reveals his current goals, including his quest to join the 1000-pound club by his 48th birthday in November 2023, as well as his aspirations to achieve 200 pounds and a body fat percentage between 18-23%.
This episode serves as an invitation to all listeners who share similar aspirations. Join Thomas as he leaves excuses behind and embarks on this journey of self-discovery, transformation, and goal attainment. We all need a strong support system to reach our objectives, and together, we can achieve greatness.
Tune in for an inspiring and heartfelt exploration of the path to success, both physically and mentally, on the Train Hard and Recover Smart Podcast.